EmpowED
Welcome to EmpowEd, our blog where we share advice and resources to help empower children through education around Body Safety, Consent, Social & Emotional Intelligence, Gender Equality, Diversity and Inclusion.
10 Best Children’s Books to Help Kids with Anxiety
Here are ten fantastic books to help children understand, manage and overcome anxiety, worry and stress — providing through story, lessons and coping strategies that will stay with them as they grow up, facing the challenges that life throws at us. 1. How Big Are Your Worries Little Bear?by Jayneen Sanders Little Bear is a worrier. He worries about everything! But with Mama Bear’s help, he soon learns his worries are not so big after all.Through this engaging and beautifully illustrated story, children will learn that everyday worries and fears can be overcome. It just takes a willingness to...
10 Best Children’s Books to Help Kids with Anxiety
Here are ten fantastic books to help children understand, manage and overcome anxiety, worry and stress — providing through story, lessons and coping strategies that will stay with them as they grow up, facing the challenges that life throws at us. 1. How Big Are Your Worries Little Bear?by...
Children's Books with a Difference
As a teacher, writer and mother I am devoted to the education of children. However, it is not their academic achievement that I am so focused upon. What is important to me, is that children: • develop emotional and social intelligence • are educated in age-appropriate Body Safety • understand the terms ‘respect’ and ‘consent’ • know gender equality is non-negotiable. These are the reasons why I write the children's books I do! Children are visual learners and what better way for them to talk about these important topics than through story. I write both fiction and non-fiction texts, and...
Children's Books with a Difference
As a teacher, writer and mother I am devoted to the education of children. However, it is not their academic achievement that I am so focused upon. What is important to me, is that children: • develop emotional and social intelligence • are educated in age-appropriate Body Safety • understand...
Mindful, Resilient and Focused Learners
As a mother of three teenage daughters and an experienced elementary school teacher, I am deeply concerned about our kids. Let me explain. Children today live in a world filled with technology — ipad interaction from birth, social media from pre-teens and access to everything and anything on the Internet from a very young age. Don’t get me wrong, as a teacher I know technology can be an amazing tool for learning. Extraordinary really. What does deeply trouble me, is the negative aspect of child/learner interaction with technology. I have come back to teaching after four years away. What I...
Mindful, Resilient and Focused Learners
As a mother of three teenage daughters and an experienced elementary school teacher, I am deeply concerned about our kids. Let me explain. Children today live in a world filled with technology — ipad interaction from birth, social media from pre-teens and access to everything and anything on the Internet...
Tips to Help Children Stay Calm
At this time of year with the transition from holidays to returning to school, it's no surprise that we typically see some big emotions from the children in our lives – it can be intense for everyone, including the adults! Here are some tips to help with the overwhelm and assist children with staying calm amongst the chaos (keeping in mind that every child is different): 1. Quiet time - carve out some time each day for your child to have some screen-free time to themselves. Perhaps they have a favourite space - a chair to sink into or...
Tips to Help Children Stay Calm
At this time of year with the transition from holidays to returning to school, it's no surprise that we typically see some big emotions from the children in our lives – it can be intense for everyone, including the adults! Here are some tips to help with the overwhelm and...