Coming Out of Our Comfort Zone
As I find myself, and the children’s book I have written, more and more in the media, I find I am well and truly out of my comfort zone. I am by no means media savvy. Prior to the book’s publication, I have never spoken on the radio (well, once on talkback and I became so nervous I hung up) or been on TV. I am just your ordinary, everyday mother of three and primary school teacher. So when asked to talk on radio or television my nerves really start to kick in, and I am well and truly out...
Coming Out of Our Comfort Zone
As I find myself, and the children’s book I have written, more and more in the media, I find I am well and truly out of my comfort zone. I am by no means media savvy. Prior to the book’s publication, I have never spoken on the radio (well, once...
Tips to Help Children Stay Calm
At this time of year with the transition from holidays to returning to school, it's no surprise that we typically see some big emotions from the children in our lives – it can be intense for everyone, including the adults! Here are some tips to help with the overwhelm and assist children with staying calm amongst the chaos (keeping in mind that every child is different): 1. Quiet time - carve out some time each day for your child to have some screen-free time to themselves. Perhaps they have a favourite space - a chair to sink into or...
Tips to Help Children Stay Calm
At this time of year with the transition from holidays to returning to school, it's no surprise that we typically see some big emotions from the children in our lives – it can be intense for everyone, including the adults! Here are some tips to help with the overwhelm and...