Being able to verbalize an emotion reduces the likelihood of it resulting in problematic behavior.
WORDS TO HELP KIDS TALK ABOUT FEELINGS BEYOND 'HAPPY' AND 'SAD:
- surprised
- brave
- joyful
- worried
- bored
- angry
- frightened
- proud
- shy
- embarrassed
- friendly
- calm
- quiet
- curious
- anxious
- confused
- safe
- unsafe
- relieved
- jealous
- frustrated
- excited
- uncomfortable
- silly
- forgotten
- curious
- interested
- ignored
- loved
- overwhelmed
- peaceful
- lonely
- annoyed
- terrified
